Understanding who you are is easier said than done. Things like expectations from others, the environment you live in, or your inner voice not aligning with what you know or what you have been told, can play a role in how you view yourself or others.
Do your actions not line up with how you feel about yourself?
If you are struggling with understanding who you are, how you identify, or simply wish to make positive changes in your life or in your behaviors, we can help.
Our practice aims to help you find your true, authentic self. Together, we can help you work on the goals you identify.