Authentic Self Counseling was founded by Shelley Anderson, LMHC, BCN-L, who began her journey as an intern searching for more effective ways to help clients than standard worksheets and talk therapy alone. What started as a passion for deeper, more individualized care has grown into a holistic practice combining neurofeedback, trauma-informed therapy, and neuroscience-based approaches. Shelley and her team help clients find calm, clarity, and connection by supporting the brain, body, and mind in harmony—promoting lasting healing from the inside out.